So if boredom is an important part of stimulating creativity, problem-solving, and other life skills, what can parents do to help their kids work through the initial sluggishness of being bored?
Create Unstructured Time
Boredom isn’t bad! Resist the urge to fill up your child’s time with extracurriculars and playdates. Ensure children have periods in their day without planned activities or screen time.
Encourage Outdoor Play
Let Mother Nature parent for a little bit. Outdoor environments can stimulate creative and physical play without the need for structured activities.
Model Boredom
This one may take some effort, but put down your phone, turn off the screens, and give yourself permission to be bored, too. Show children that it’s okay to have downtime and that adults also use this time creatively and productively.
Provide Creative Tools
Have art supplies, building blocks, and other creative tools available for children for when they are bored. Collect toys they haven’t played with in a while and reintroduce them during times of boredom. The time apart might stimulate a new appreciation!
Allowing children to experience boredom is crucial for their overall development. It promotes creativity, self-reflection, problem-solving skills, reduces dependence on technology, and can actually enhance their mental well-being. By embracing boredom, children can develop into well-rounded, resilient people.
So sit back, relax, and get a little bored with your kids this summer.