Summer is about smiles and sunshine, but safety is something to take seriously.

Here are some tips to be prepared and proactive when it comes to protecting your kids this summer. These tips below will help prevent accidents and injuries while giving you peace of mind that you’re doing all you can for your children. Of course, have fun, but always look out for dangers that would surely put a damper on your summer.

Protect Your Skin

Keep the kids’ bodies protected with sunscreen. Choose a high SPF for the most coverage, especially when they’ll be out all day. Be sure to reapply after swimming or sweating. Don’t be skimpy; slather it on.

Keep Watch to Prevent Drowning

Summer water safety should be top of mind for parents, regardless if you have a pool in your backyard or visit a community pool. It only takes seconds for drowning to happen. Actively supervise children at all times when in or around water, and make sure you have the right equipment to keep pools safe. See more pool safety tips.

Bug Off!

Keep the critters away from your kids by spraying them with insect repellent. There are a number of types to choose from, so do your homework and find something that is safest for their skin. Check their bodies for signs of ticks and bug bites and tend to them immediately if need be.

Stay Hydrated

When the weather is hot, we sweat. It is important to remain well-hydrated all the time, but during the summer months, we may require even more hydration. Be sure your child drinks plenty of water and other fluids throughout the day.

Outdoor Play Protection

When the kids want to play outside, be sure they’re being supervised. Don’t play in the street even if you have a quiet block. Stick to your yard, a local park or playground, or another area that is out of harm’s way and child-friendly.

Insist on Helmets

Whether your child is riding their bike or rollerblading, wearing a helmet is a smart source of protection. Kids are bound to fall at some point, and protecting their head is essential. Go for knee and elbow pads too if your child tends to get banged up.

Look for Signs of Heat Exhaustion

Cases of heat stroke spike during the summer months, and this can be life-threatening in children. Prior to heat stroke, kids often show milder symptoms such as heat cramps and heat exhaustion. Make sure children take water breaks and wear lightweight clothing when playing outside. Learn how to recognize the signs of heat stroke.

Keep Cool

Kids have so much fun in the sun that they may not even realize how overheated they’ve become. Be sure the kids take breaks to come inside to cool off, take a dip in the pool, or run under the sprinklers. Find a shady spot to sit down after they’ve been active for a while.